Nourishment Of The Gods

A bit of a compilation of aphrodisiac food - Ancients suggest to steer clear of dill, lentil, lettuce, watercress, rue and water lily.

Aniseed:

A very popular aphrodisiac with many culinary uses. It has been used as an aphrodisiac since the Greeks and the Romans, who believed aniseed had special powers. Sucking on the seeds is said to increases your desire.

Asparagus:

Given it's phallic shape, asparagus is frequently enjoyed as an aphrodisiac food. Feed your lover boiled or steamed spears for a sensuous experience. The Vegetarian Society suggests "eating asparagus for three days for the most powerful affect".

Almond:

A symbol of fertility throughout the ages. The aroma is thought to induce passion in a female. Try serving Marzipan (almond paste) in the shapes of fruits for a special after-dinner treat.

Arugula:

Arugula or "rocket" seed has been documented as an aphrodisiac since the first century A.D. This ingredient was added to grated orchid bulbs and parsnips and also combined with pine nuts and pistachios. Arugula greens are frequently used in salads and pasta.

Asafetida:

Any Indian dried, powedere herb used as a sexual stimulant in Ayurvedic medicine. The herb has a very strong, garlicy flavor.

Avocado:

The Aztecs called the avocado tree "Ahuacuatl which translated means "testicle tree". The ancients thought the fruit hanging in pairs on the tree resembled the male's testicles. This is a delicious fruit with a sensuous texture. Serve in slices with a small amount of Balsamic vinegar and freshly ground pepper.

Bananas:

The banana flower has a marvelous phallic shape and is partially responsible for popularity of the banana as an aphrodisiac food. An Islamic myth tells the tale that after Adam and Eve succumbed to the "Apple" they started covering their "nudity" with banana leaves rather than fig. From a more practical standpoint bananas are rich in potassium and B vitamins, necessities for sex hormone production.

Basil (sweet basil):

Is said to stimulate the sex drive and boost fertility. It is also said to produce a general sense of well being for body and mind.

Broccoli Rabe (And Other Mustard Greens):

The ground seeds of various plants in the brassica family were believed to increase virility. In the case of broccoli rabe its more likely a myth created to get people to eat this bitter vegetable.

Chocolate:

The Aztecs referred to chocolate "nourishment of the Gods". Chocolate contains chemicals thought to effect neurotransmitters in the brain and a related substance to caffeine called theobromine. Chocolate contains more antioxidant (cancer preventing enzymes) than does red wine. The secret for passion is to combine the two. Try a glass of Cabernet with a bit of dark chocolate for a sensuous treat or let us temp you with our recipe for Chocolate Espresso Pots de creme.

Carrots:

Another good reason to eat carrots--believed to be a stimulant to the male. The phallus shaped carrot has been associated with stimulation since ancient times and was used by early Middle Eastern royalty to aid seduction. High vitamins and beta-carotene. Perhaps a justification for a piece of carrot cake?

Coffee:

Caffeine is a well-know stimulant but remember, too much and it becomes a depressant. Serve small amounts of rich dark coffee in special little demitasse cups. Coffee stimulates both the body and the mind so partake of a little in preparation for an "all-nighter".

Coriander (Cilantro seed):

The book of The Arabian nights tells a tale of a merchant who had been childless for 40 years and but was cured by a concoction that included coriander. That book is over 1000 years old so the history of coriander as an aphrodisiac dates back far into history. Cilantro was also know to be used as an "appetite" stimulant. add coriander to wine to increase the semen.

Cardamom:

A sensual spice considered to have aphrodisiac properties. With a peculiar nature; it cools the body when it is hot, and warms it when it is cold. Cleopatra uses to take baths in cardamom. - It is a stimulant especially if added to coffee. Its essential oil has an erotic effect.

Cayenne / Capsicum:

Plays a very large role in blood circulation. When cayenne is ingested, it dilates blood vessels. This allows increased blood flow throughout the body, especially in the major organs. The male penis benefits greatly from the ingestion of cayenne. It is a widely held belief that cayenne aids in longer lasting erections, with stronger ejaculations and more intense orgasms. For Men!

Fennel:

In the 1930's fennel was found to be a source of natural plant estrogens. Use of fennel as an aphrodisiac dates back to the Egyptian times where it was used as "libido enhancement".

Figs:

An open fig is thought to emulate the female sex organs and traditionally thought of as sexual stimulant. A man breaking open a fig and eating it in front of his lover is a powerful erotic act. Serve fresh Black Mission figs in a cool bowl of water as it is done in Italy and be sure to eat with your fingers!

Garlic:

The 'heat' in garlic is said to stir sexual desires. Make sure you and your partner share it together. Garlic has been used for centuries to cure everything from the common cold to heart ailments. This is a good time for moderation. Enjoy a pasta with a lightly garlicky sauce and it and lead up to something spicy in the bedroom later.

Ginger:

Ginger root raw, cooked or crystallized is a stimulant to the circulatory system. Perhaps a stir-fry with freshly grated ginger can stir something spicy up in the bedroom later. Has hot qualities, heats like fire in the body.

Honey:

Many medicines in Egyptian times were based on honey including cures for sterility and impotence. Medieval seducers plied their partners with Mead, a fermented drink made from honey. Lovers on their "Honeymoon" drank mead and it was thought to s "sweeten" the marriage.

Liquorice (licorice):

The Chinese have used licorice for medicinal purposes since ancient times. The essence of the Glycyrrhiza glabra (licorice) plan, glycrrhizin, is 50 time sweeter than sugar. Chewing on bits of licorice root is said to enhance love and lust. It is particularly stimulating to woman.

Mustard:

Believed to stimulate the sexual glands and increase desire. Prepare a tenderloin roast (filet mignon) for two with a mustard and peppercorn sauce.

Nutmeg:

Nutmeg was highly prized by Chinese women as an aphrodisiac. In quantity nutmeg can produce a hallucinogenic effect. A light sprinkling of the spice in a warm pumpkin soup can help spice up your evening.

Oysters:

Oysters were documented as a aphrodisiac food by the Romans in the second century A.D as mentioned in a satire by Juvenal. He described the wanton ways of women after ingesting wine and eating "giant oysters". An additional hypotheses is that the oyster resembles the "female" genitals. In reality oysters are a very nutritious and high in protein.

Oyster Meat:

Oyster extract is excellent for men's reproductive health and endurance. It is a rich source for the amino acid taurine, which has a cardio-protective effect and also in nerve transmission. Historically known as an aphrodisiac, flavanoids in oyster meat have been shown to stimulate the reproductive system

Pine Nuts:

Zinc is a key mineral necessary to maintain male potency and pine nuts are rich in zinc. Pine nuts have been used to stimulate the libido as far back as Medieval times. Serve pine nut cookies with a dark espresso for a stimulating dessert.

Pineapple:

Rich in vitamin C and and is used in the homeopathic treatment for impotence. Add a spear to a sweet Rum drink for a tasty prelude to an evening of passion.
Pineapple --Ananas cosmosus-- diuretic, invigoration! Has a great digestive effect, a purifying effect. Use fresh fruit juice. For aphrodisiac effects to work-- eat pineapple with chili powder or mixed with honey and rum. A small glass taken daily promotes energies of love.

Raspberries and Strawberries:

Perfect foods for hand feeding your lover. "Both invite love and are described in erotic literature as fruit nipples" Both are high in vitamin C and make a sweet light dessert.

Sweet Potato:

Ipomoea batatas--Sental and South America - invigorator! Excessive consumption stimulates the woman's sex drive.

Truffles:

The Greeks and the Romans considered the rare Truffle to be an aphrodisiac. The musky scent is said to stimulate and sensitize the skin to touch.

Vanilla:

The scent and flavor of vanilla is believed to increase lust. According to the Australian Orchid Society, "Old Totonac lore has it that Xanat, the young daughter of the Mexican fertility goddess, loved a Totonac youth. Unable to marry him due to her divine nature, she transformed herself into a plant that would provide pleasure and happiness." Fill tall Champagne glasses to the rim and add a vanilla bean for a heady, bubbly treat.

Wine:

A glass or two of wine can greatly enhance a romantic interlude. Wine relaxes and helps to stimulate our senses. Drinking wine can be an erotic experience. Let your eyes feast on the color of the liquid. Caress the glass, savor the taste on your lips. Do remember that excessive alcohol will make you too drowsy for the after-dinner romance. A moderate amount of wine has been said to "arouse" but much more than that amount with have the reverse affect.

Aphrodisiac herbs:

Damiana:

Damiana definitely increases the sharpness of a female orgasm...there are two species of Damiana used in herbal healing and referred to as Damiana: Turnera aphrodisiaca and Turnera diffusa. It is known in Latin as "Tumera aphrodisiac."
Damiana resembles a small shrub that grows on rocky hills with plenty of exposure to the sun. It has aromatic leaves and thrives in dry places. It grows in Mexico, Central America and the southern parts of California. Damiana leaf has been used by the Mayan Indians and the natives of Mexico for its aphrodisiac properties.
Damiana :
-has sexual stimulating properties
-can strengthen the ovum
-helps balance hormones in females
-will improve sexual courage
-helps you overcome weakness and exhaustion
Damiana is considered one of the safest herbs for rejuvenating the sexual weakness.

Belladonna:

Belladonna --Atropa belladonna, Solanaceae-- Belladonna is known a the "witch's plant," a sister of the mandrake.
Properties: hallucinogenic, increases desire. Fresh berries are eaten, leaves smoked. Overdose will lead to death via respiratory paralysis
The Greek Thessalian witches combine Belladonna root with wine to make powerful love drinks. The entire plant contains strong alkaloids. (active principles in plants) Opium and morphine contain alkaloids

Calamus:

Araceae-stimulant, skin irritant, Oil is added to tea or bath, promotes erection. For sex stimulation high doses recommended-- An herbal bath with calamus increases erotic desires.

Lovage:

Levisticum officinale-- stimulant, ingested as spice. The fresh roots are used to prepare a love drink that makes a woman melt!

Sassafras Tree:

Sassafras Albidium-- North America- mild psychedelic, empathogen, love magic,oil ingested, root cortex used for brewing love drinks. Love tree of American Indians. Contains safrole, the basis of modern love drug MDMA. *Do not take more then 100mg of oil, or side effects may occur. Oil is suited for erotic massage as well.

Saw Palmetto:

Serenoa serrulata-- North America - promotes circulation in the genitals, fruits eaten or fermented juice made into a love drink. Contain fatty acids, essential oil and estrogen substance.

Yarrow:

Asteraceaea compositae - stimulant, tonic, love magic, additive for wine or tea. Used in geomancy, and to support vision quest. As aphrodisiac, chew the raw stem or drink tea few hours before intercourse.

Spirulina:

This algae effects women sexually giving them more intense sensations.

Betel palm (Areca catechu):

strong stimulant, betel seeds eaten, they contain alkaloids that have stimulating effect on the entire body and eros. It's a traditional aphrodisiac in Ayurvedic medicine.

Ashwagandha:

is also India's most potent hot plant. It is used equally by men and women, and is widely prescribed by physicians to adults with low libido, and to improve sexual function. In the system of Ayurvedic medicine, ashwagandha is king of the herbs.

--

After some extensive research and experiments-- the herbs that seem to produce the best results are: Kava Kava root and Damiana leaves.

Damiana seems to have a positive toning effect on both the nervous system and sexual organs, especially when combined in equal parts with Saw Palmetto berries.

Damiana (Turnera diffusa) Damiana Liquor:

1 oz Damiana leaves
2 Tbsp Saw Palmetto berries
2 Tbsp Angelica Root
1/2 Tbsp Vanilla pods
1 cup Honey
750 ml Whiskey
1. Soak all ingredients for one week, then strain through coffee filter and save.
2. Resoak herbs in distilled water for another week, then strain
Heat second mixture to 80°c and then add honey to the hot liquid
After honey is dissolved, take off heat and let cool
Now add this to the first whiskey liquid
Age the final liquid for at least a month

--

Alcoholic Hot Chocolate - Nigella Lawson:

2 cups milk
3 1/2 ounces best-quality dark chocolate, bittersweet or semisweet, as preferred
1 cinnamon stick
2 teaspoons honey
1 teaspoon brown sugar
1 teaspoon vanilla extract
2 tablespoons dark rum, or to taste
Put the milk into a saucepan and break the chocolate into pieces and add to the milk along with a cinnamon stick, honey, and sugar and heat gently until the chocolate is melted.
Add the vanilla and mix with a small hand whisk and still whisking, add a spoonful of the rum first and taste to see if you want more. Add more sugar if you want this sweeter, too. Take out the cinnamon stick and pour into 2 cappuccino or caffe latte cups.